Menopause hair....

[Bemyclementine]

I'm 46 and my hair is dreadful. It used to be shiny and silky and hamg straight when long.

Now, it's dull abd dry and wavy/frizzy But not nice wavy.

I have hypothyroidism too, which I don't think helps. Itchy scalp so have to use either head ad shoulders or t gel shampoo.

Please can someone recommend a conditioner/mask/treatment that will help?

I'm having several inches cut off this week as a starting point

No answers but watching as I have the same issue

Hoping someone can help, it's dreadful

Hi,

have you thought about HRT? HRT has really helped with my peri hair.

Or, if you don’t like that idea, take a look at your hair and style and use products for how your hair is now, not how it used to be.

I have similar my hair is like a grey KenDodd. I lost a load of my hair last year through illness and the new growth is very wavy. I’m glad to have regrowth so I’m embracing the wavy☺️ . Recently -as in the last 2 weeks -did a couple of Olaplex treatments. 0+3 then shampoo +conditioner. Made a huge difference, feels much thicker

Buy a plastic shampoo head massager, they're under a tenner. They stimulate and exfoliate your scalp. It's like having your hair washed at a salon. Always use a shampoo that has 'moisturising' on it
That's what my hairdresser suggested