Ah, it’s nice that people are still here. I think a lot of likeminded people are here (and some helpful women who have ‘nailed it’)… it’s good to think we can continue [trying] to improve.
I could have written @SmallTreeDeepRoots post word for word too…
What’s the Revlon one step tip, @Newnamesameoldlurker ?
Interesting to hear that a skincare routine actually makes a difference… the cynic in me puts all the routines etc down to beauty industry marketing.
I skipped the “Christmas haircut” because salons usually offer 20% off in quiet January, but I’ve not seen any offers this year, and I haven’t had my haircut yet! A bit skint.
The diet is a revelation. So much more fresh veg and protein to keep within my calorie allowance… but it’s more expensive, and I realise some of my weight gain was due to a kind of thriftiness / stinginess. Pasta is so cheap. But in my case my weight gain was going to cause problems down the line so I see now it’s a false economy. Once my weight is down I’ll try to rebalance calories / nutrition / carbs / cost (and carrots are really cheap!!) Better a punnet of strawberries than a packet of biscuits.