What do you use to stop your nails breaking?

[dangermou5e]

I have a good diet but my nails never grow, it's been this way forever and I also suffer from hair loss so the two are connected.

I still want my nails to grow so aside from vitamins what do you use on the nail to help? I don't want gel nails or false no biab either I'm looking for the best nail strength to paint on the nail that actually works?

Mavala nail hardener. I've tried all the salon stuff with no success but this actually works.

Got mine from John Lewis.

Nailtiques is the absolute best.

OPI nail envy. Not cheap but effective.

You tube/research the various reasons WHY nails break. There are differences in strengtheners and how they help.
thin vs brittle vs damaged will mean different solutions. I have thin nails and OPI NAIL ENVY works great.

There are "hair, skin, and nails" vitamins that contain biotin that help strengthen nails, or just plain biotin supplements. I've had to use them when sick for extended periods (months) because my nails sounded a lot like yours and my hair starts falling out. When in doubt, ask a pharmacist for a recommendation next time you're in a store with one.

I take biotin (bottle from Amazon lasts a year) and has helped with my nails and hair

If I use hardening products mine get worse. I use nail oil which works wonders.

I use jojoba oil. Be careful with hardening products, they can make your nails so hard that they break instead of bend

Sally Hansen Hard as Nails

I second biotin. And leave nails- don’t paint with anything etc. mine grow very long but will dry out and break as soon as painted or gel nails applied. Natural, mine are so long I have to keep trimming. Biotin (I just get the small vitamin pills from Holland and barret) works wonders.

H&B do loads for skin and nails

CND Rescue Rxx transformed mine along with the solar oil. From stumps to beautiful long nails in a few months.

Another biotin, or collagen, lover here. Nails best ever.

I like Hard as Hoof nail strengthening cream.