Anti ageing tips from ex subbed use

[Chan901]

Yes I was an idiot in my early 20’s and used subbed all the time! I’m in my early 30’s now and will not touch one again and haven’t for years. anybody any tips on how to keep the ageing at bay?

My phone chase sun bed to subbed haha sorry

As long as you are alive you will be ageing. Just get used to it!

Lots of factor 50 sunscreen to prevent further damage.

Tretinoin at night using Dermatica or similar with a very hydrating moisturiser

www.dermatica.co.uk/referrer/Y2K0NE

Lots.of water and good food. Cut down sugar and alcohol

Lots of Exercise

Nothing keeps aging at bay except dying young.

I need to remember this quote