Thin hair

[BlackAlys]

Are there any supplements and hair products that can give a bit of oomph to my thin, limp hair?

Thanks.

There are loads on the market that claim to help, but the jury is out if they actually help.

Have you always had thin/fine hair or is your hair actually thinning?

If it's the former, supplements probably won't do anything. You'll need to be looking at hair products to give you that "oomph" you're looking for.

If it's the latter, before you try anything, you need a blood test to rule out deficiencies or thyroid issues.