It appears that as soon as the temperatures goes over twenty degrees my body says it must hold on to all the water it can get just in case it runs out. I am left feeling flabby, bloated (particularly around my middle) and generally disgusting. No matter how hard I work on my body to feel good on holiday I just look shit.
I'm a size 10. I eat generally well and drink lots of water. What can I do to reduce the bloat?