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Pregnancy support band for running?

0 replies

notalwaysalondoner · 04/02/2021 16:55

I'm 15 weeks pregnant and run 3 times per week for about 45 minutes. So far had no issues at all but my last run I had some pain in my lower abdomen (pulling/cramping pains) and they continued after my last run. I have barely any bump but would like to continue running as long as possible. My good friend who runs a lot wishes she'd used a support band as she ran up to 8 months and said she think it damaged her recovery not using one. Any recommendations? The Gabrialla one seems to have good reviews but only seems to be in a large on Amazon.

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