Could you recommend me a Pilates DVD?

[PeaceLoveAndCandy]

that's it really

Not a dvd but on YouTube I use blogilates. She probs does dvds or paid subscriptions too though.

Katya pilates is vv good and gentle (Yoga and Pilates with Katya or Katja)

Caroline Santry pre and post natal pilates are excellent but she prob does general pilates too

Do zero gravity Pilates on Instagram they are brilliant. I did them during lockdown and have ended up signing up for their monthly subscription.

21 day fix includes a good Pilates work out.

Sarah Hardy Pilates offers an £60 annual video membership and there are lots of tutorials, from gentle to hard, of varied length and some very targeted on specific areas.

Body Control Pilates is really good