Food baby

[headlock]

Does anyone else experience hugely bloated stomachs? I've been plagued with this and IBS for as long as I can remember.
I've had periods of time when it's not so bad but there are times I look like I'm easily 6 months pregnant.
I don't eat a huge amount of fruit but I do eat lots of veg/salad. I have quite slim limbs and would love to have a flatter stomach. Not looking for perfection, just to not be massively bloated. 😕
Any tips from anyone experiencing the same? Thanks.

Low Fodmap diet works for some people.

yes, this happens to me, too. I love bodycon dresses, and usually look great in them, unless I'm ridiculously constipated. Then, it's baggy t-shirt and large scarf time. I have diverticulitis, and certain foods and artificial sweeteners cause my flare ups. I find that walking helps: at least 30 mins a day, plus making sure I drink plenty of water.