My bleached hair is now so damaged it’s starting to break off in massive bits 
I think I’m going to have to lay off the bleaching for a while. I bought some Olaplex no 3 and also no 7 in a bid to try and strengthen it again.
It says on no 3 to put it on, leave for at least 10 mins then shampoo and conditioner as normal. Is this what people do with no 3? I was going o shampoo before and then put this on, leave it on for an hour and then just rinse and maybe conditioner after?