Quick bloating remedies?

[NeedAnExpert]

Have been trying on outfits for an important event on Weds and am horrified at how bloated my belly is. Everything looks awful.

Anyone got any fast tips to get it down?

If you are actually bloated I find the best thing is Colpermin tablets. Otherwise maybe you need a nice smoothing foundation garment to suck you in - although I find anything tight makes me bloat more so is counter-productive.

Tried it on with Spanx. Didn’t help. Definitely bloating.

I’ll look for the tablets. Thanks.

Go low carb, dairy & sugar free for the next few days. Drink peppermint tea and lots of water to flush out the toxins &, peppermint tea helps with excess gas.

I’m mostly low carb anyway, but veggie so no dairy is difficult.