Mid 50’s skincare. Help!

[LunaTheCat]

I have only had good skin until now - good complexion, fair. Have worn factor 30 all my life ( proper sunscreen separate under makeup.)
Just noticed me skin lost lots elasticity fairly quickly- probably
Post menopause. I am using prescription strength retinoids any other suggestions.?
My serum has hyaluronic acid.
I am trying to up my exercise and drink less wine.
I am thinking thicker creams or emollients or even oils.
Thankyou!

Have a look at Dr Jackson. I’m 53 and love the range.

No regular wine, plenty of wholesome food, topical vitamin c, and a led face mask, red setting for collagen.

Sugar, uv rays, pollution all chip away at collagen & cause inflammation.

I’d suggest looking at Nadine Baggot on YouTube , shes in Mid 50’s too and gives some really good advice on skincare and make up