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Is it normal to feel so shit about myself ?

4 replies

Rspu1384 · 13/05/2019 18:08

Not got the greatest self esteem anyway but is it normal to feel completely shit and ugly just before a period?. I feel like I put a stone on as my leggings get really tight around my waist and belly, my boobs go larger ( big to begin with) and my bra just doesn’t seem to hold them in properly. I get spots all around my mouth and chin, hair just doesn’t look right even though it’s very long and thick. I hate it and so sick of feeling disgusted with myself. I literally hate getting ready every morning about a week before as I feel so ugly!. Is this just me?. I’m going to try eating a lot better and getting more water.

OP posts:
FaffyFaffington · 13/05/2019 18:10

Not just you.

One of the ways I know my period is due is because I bloat, my clothes feel tight and I suddenly feel really down about myself. I feel like I age, gain weight and look really rough the week before I’m due. I don’t know if it’s partly in my head....

Inliverpool1 · 13/05/2019 18:58

Emily Skye, fitness guru, ripped to fuck has just posted about this. The woman doesn’t have a spare ounce on her but she’s just made a video showing herself before her period and she looks 5 months pregnant

Rspu1384 · 13/05/2019 19:33

@inliverpool1 I love Emily Skye! But she looks amazing anyway!.
Least it’s not just me then, going to go have a look at thst post now hopefully make me feel more human lol Thankyou x

OP posts:
JMAngel1 · 13/05/2019 19:56

Try DIM supplement - check out Eric Berg YT videos on oestrogen dominance - it's totally got rid of my chin and jaw breakouts and my bloating and has massively improved ny mood too. Life changing.

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