Recommend me a skincare supplement -pls!

[catanddog]

It’s the big 4-0 for me next year, and my skin seems to be loosing its plumpness, add to which the wrinkles are on the march. I look after my skin well, sleep enough, don’t drink, etc, but am thinking I might invest in a supplement to give my skin a bit of a boost. There seems to be loads of them out there, but just wondered if you had any recommendations?

Hopeful bump!

I'm interested too!

Red light led mask?

A lady recommended these (see pics) but I haven't tried them myself.

L-lysine is supposed to be good but I think you have to take a fairly high dose.

I highly recommend a hydrating toner for plumpness, reducing fine lines and overall smoothness and glow. They're really done wonders for my skin and it's a very easy thing to do. I like this one but look for ones with Hyaluronic Acid, glycerin and panthenol. Google 7 skin method (multiple layers patted in). Gothamista on YouTube has some good videos about toners and 7 skin.

Thanks Bagel....off to investigate!