I did a bra intervention which suggested I try a 30 FF. I ordered a load to try and they are just too tight - sometimes so small around my chest that I don’t even have enough “play” to do jo the catch.
But I don’t know what to try next. A 32E?
I have been wearing a 34D or DD for years, but I can see the difference/benefit in the new size, I just can’t imagine wearing it. It feels like I’m being crushed!