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Am I the only one who gags when brushing teeth?

38 replies

laurajayneinkent · 25/02/2018 22:18

Brushing my teeth makes me gag/retch and almost throw up. It didn't use to; I think it's because my wisdom teeth are now 'fully grown'. Either that or something to do with hormones: I only started noticing this in the last approx 3 years (my daughters are 3 & 6). Anyone else have this? Any advice? It's making me miserable.

OP posts:
Etymology23 · 25/02/2018 22:21

Does here too. No solutions here I’m afraid. Less minty toothpaste has helped but not solved .

Justmuddlingalong · 25/02/2018 22:21

Me. I do big, loud, burpy boaking noises too. End up with a runny nose and red, watery eyes. No advice, just sympathy.

JustHereForThePooStories · 25/02/2018 22:22

Me too! Gag and retch every single morning.

goose1964 · 25/02/2018 22:23

I have this my dentist marked my notes with strong gag reflex. I find d using a small brush and another too minty toothpaste (I like arm &hammer ) for this . Colgate is not too bad but Maclean's has me retching

goose1964 · 25/02/2018 22:23

A not too minty

BexleyRae · 25/02/2018 22:25

Same here, it started when I was pregnant but has never got better. DP likes to think he's funny and joke I'm pregnant again when he hears me retching. Occasionally I'm actually sick with it too

BoneyBackJefferson · 25/02/2018 22:25

I used to have this problem and found out that it was because I was brushing my teeth with a wide open mouth.

Try having your mouth open just enough to get the brush around your teeth.

AnyFucker · 25/02/2018 22:26

Me too. Full on gagging with the streaming eyes and horrible noises. My H just ignores me now. If I stay somewhere new I have to be very discreet Smile

When I was pg, I would actually hurl.

CointreauVersial · 25/02/2018 22:28

I only had this when I was pregnant.

Lupiform · 25/02/2018 22:28

Me too. Breathe through your nose and wiggle your toes throughout. Sounds weird but both really help.

TheJoyOfSox · 25/02/2018 22:29

I began gagging when my morning sickness kicked in with my youngest. She is 27 this year, I still gag. I never used to, even after my wisdom teeth came in. Sorry to be the bearer of bad news.

SmartyPants0 · 25/02/2018 22:29

How funny... I just came on this thread to say only when I was pregnant too!
OP... what are the chances ☺

AnyFucker · 25/02/2018 22:31

Strangely, I have only an average gag response in other situations.

Like eating.

liquidrevolution · 25/02/2018 22:34

I started this when pregnant and the smell of water made me projectile vomit. I ended up only dry brushing or flossing when really bad.

Nearly 4 years later I still gag when brushing teeth.

Justmuddlingalong · 25/02/2018 22:37

Oh, I've been known to piss a wee bit too when I'm gagging. I now shower after brushing my teeth. Grin

megletthesecond · 25/02/2018 22:38

Only when I was suffering from HG and a few months after the pregnancy. It was horrible at the time.

gamerchick · 25/02/2018 22:39

Yes, a clean toothbrush and none as much as possible frothy toothpaste helps. Toothbrushes after 2 weeks have as much bacteria on as a toilet seat apparently.

A child’s toothbrush for right at the back helps as well.

Lupiform · 25/02/2018 22:41

I didn't actually have morning sickness at all but have also had a very healthy gag reflex. DD sadly seems to have inherited this.

TheDishRanAwayWithTheSpoon · 25/02/2018 22:43

I think the pregnancy thing is because it's slightly psychological so if you think your your going to gag you do, so people can develop a gag reflex and suppress it. I sometimes gag, when brush it at the back, it's quite normal. I find a small headed tooth brush and closing my mouth up helps, plus distraction. If I think I'm going to gag I will but if I'm not thinking about it I wont

OtterInDisgrace · 25/02/2018 22:45

Me too! But it really kicks in when I brush my tongue. It never used to have this effect on me. Sometimes I cough up loads of phlegm (clear; nothing untoward looking about it). I thought it might have something to do with acid reflux.

Anxiouschild · 25/02/2018 22:54

Yup, I do! Mine's caused by too much toothpaste foam (although only in the morning, weirdly). I've found only using a little more than a smear of toothpaste has solved the issue. 'Pea-sized' amounts are too much. Before reducing the usage, brushing my teeth would cause me to throw up 2-3 times a week.

OtterInDisgrace · 25/02/2018 22:57

Mine is also only in the morning. Night time brushing is fine. How bizarre.

Lupiform · 25/02/2018 23:32

Morning only for me too! How weird.

JoandMax · 25/02/2018 23:38

Yes!!! I’ve always been like this but worse since had th DC. Mornings much worse than evenings too! I have to do lots of deep breaths to stop myself actually puking and can’t brush my teeth after a cup of tea or its game over!

I do have a very sensitive gag reflex, I can be sick just by thinking about it the rest of the time.

BarrackerBarmer · 25/02/2018 23:38

Me too, started when pregnant.
I blame this for my poor gum health which started when I couldn't brush as effectively as I wanted for the gagging.

Try aaaahhhhhing a tune loudly whilst brushing. You will sound like a fruitcake but it diminishes the reflex.

Similarly, humming a tune helps with car sickness.