Back Fat Rolls? HELP!!!

[AnaViaSalamanca]

How do you prevent fat rolls on the back to show? Any specific bras?

Is shapewear every day the only way? I am size 8-10, but small bone structure and lots of body fat, so almost all tops I wear show fat bulges on my back.

I find nothing really helps except a well fitting bra. Even then they are still there but I've just learnt to live with them!

I wear a really good, supportive strapless bra every day so I don't get back fat. It makes a big difference.

What is the brand/store? Thanks!!

I got it from Bravissimo, let me have a look. I'm sure it's a Freya Deco.

This one

I'll try again

Oh I thought the photo didn't work the first time

Thanks!!!

I think they say back fat is breast tissue in the intervention threads and needs scooping round in to your bra

A proper fitting bra helps too

Make sure you're wearing the correct size bra - it could be that you need a bigger cup size and smaller back size. Measure according to this guide: thebetterbracampaign.blogspot.co.uk/p/fitting-advice.html and don't forget to "scoop" as described as this can make a huge difference.

Yes, I can also confirm that a smaller back sized bra helps, (and bigger cup size) even though you would think it would make it worse.

I recently bought this bralette from Amazon and it smooths my back...though it's not shapewear and probably not great if you're bigger than a C cup.