Anyone used a waist trainer?

[Disabrie22]

And felt it worked? My midriff is just so ruined and I have no waist at all - am trying to exercise and eat healthily but wonder if wearing a corset style trainer would help?

I think having a waist is genetic , I've always had an hourglass figure whatever size I am , even when pregnant . I'm not sure you can make it happen . My friend wears one to work out in but she is tail thin so I doubt it makes a difference .

Try a sports hula hoop. it's fab for toning your waistline and simple to use.