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Epsom Salt Leg Explosion

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PutTheBunnyBackInTheBox · 20/05/2017 20:59

Ok I've exaggerated a bit in the title but it actually felt like it was going to happen!

I suffer from restless legs and my circulation isn't great so I thought I'd try an Epsom salt bath. I added between 1 and 2 cups to the water and everything was fine until I went to bed. I got really hot and my legs started throbbing, I actually checked them at one point as I thought I'd see them pulsating like something out of alien. It felt like a combination of restless legs and cramp and it kept me awake most of the night.

I've googled it and a lot of other people seem to have suffered in the same way but I couldn't really get any explanation as to why it happened. Has anyone had this or know what it was? I'm scared of trying it again!

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