I am normally of the opinion that people should just wear clothes that fit, so I have forgotten or perhaps never learned any of this stuff, but I've got into a position where I'm going out after work in a few days and will be wearing something with a waistband.
One of those that zips up fine, but where there's no flexibility, and you don't want it to get any tighter. You know the kind I mean.
So what should I be doing to make sure it does not accidentally get uncomfortably tight?
I will be eating lunch, I have no intention of drinking one glass of champagne and falling over.
Something something wheat something something caffeine, is that it? Is caffeine even related at all? I am in no way intolerant of wheat or dairy, I eat both all the time.