I've always had clear but sensitive skin. But in the last year it has gone hideous. The last 6 months have seen it get increasingly dry, blotchy and red with loads of red spots which never actually come to a head. It gets cleansed with sensitive cream wash and a flannel in the morning followed by moisturiser. Same routine in the evening. I'm a make-up free zone most of the time. I wonder if it's my age, I'm the wrong side of 45 but a few years away from 50. The only other major change is that I now exercise a lot more than I did a year ago - running and swimming. Hideous photo below. Help me fix it please.