Hair growth & Biotin

[Nickyb6]

I am growing out my hair after a pixie cut that I did not like. I'm now at that terrible pre-bob stage. I keep reading things about Biotin. Has anyone tried it? Does it speed up growth really? Any problems?

I take it to increase growth/regrowth not speed. Not sure it helps with that though it may do. My nails certainly grow faster.

I use it to increase growth/regrowth too.

I've been taking various trace elements to alleviate osteoarthritis and within a month of adding hyaluronic acid to my regime I noticed a distinct verging on amazing improvement in the condition of my hair and my nails, which have always been prone to split and peel, have never been so strong - I'm having to file them down

My hair grows quickly but these capsules also seem to have speeded the growth cycle up: www.ebay.co.uk/itm/Hyaluronic-Acid-Capsules-Super-Strong-300mg-Triple-Strength-/271959962900?var=&hash=item3f5213b514:m:mwaKWihd6W6ViWG3HdHZifg