Weight loss tips/meals?!

[Blossom4538]

I have 5 weeks until hol! So
I know it's more sensible to change lifestyle long term but any quick tips or dinner ideas for now?!! Thanks

Too many to give you individually but take a look at the skinnytaste website. Lots of nice recipes on there, all calorie counted and pointed if you follow weight watchers. I lost weight just be using those recipes and lots of choice. Good luck!

Portion size - eat everything on a small side plate so you are not tempted to over eat.
I use my DC small plastic bowl for portions .
Fill up on salad , my favourite is rocket with cherry tomatoes sliced through it.
Options hot chocolate for a little chocolate craving .

Best way Ive found for last minute holidays or events is to cut down on carbs.