Need some tricks to pert up bottom please!

[Badgoushk]

My bum's a bit flat (genetic- my Mum's is even flatter!). What clothing tricks can I employ to make my bum look bigger/more pert?! I shy away from trousers or jeans for this reason. If I got jeans with pockets on the bum, should they be high, low, big, small? All tips gratefully received. Including any ways to boost my bum naturally!!

Squats. Weighted squats.

Get thee to a Body Pump class 3x weekly, and watch the results in wonder.

Thanks Koala. I should do that. I have tried to squat with a friend but my glutes are so useless that I compensate with my quads and don't feel it in my bum at all :0(

Stick your bum right out when you squat OP, that should help. And start with no weights

Yes, it's bloody hard at first. Classes are great because a good instructor will help you sort out your technique. Once you've got that right, you gradually ratchet up the weights.

A few months ago, I was doing Pump classes using 30 kg (total) for the squat track, 3 - 4 a week. My bum completely changed shape. (Have let things slide a bit since early 2016 though )

Sounds brilliant! I'll definitely give it a try. Thanks guys!

Check out popsugar's you tube channel for exercises to do at home. There's some really good work outs from celebrity trainers