I read on here that cutting,out carbs can give a flatter tummy quite quickly so I cut out all carbs for 10 days but just felt swollen and bloated. I thought it must be lack,of fibre so I added some carbs again but I'm still bloated. Any ideas for something to combat this quickly? I'm going on hols next week and would like to stop the bloating and hopefully get my stomach back to normal fairly soon!