Help - I need a Bra Intervention

[HelenaVagBasket]

I have been wearing a 34C/D for years and have recently lost 1 stone on the 5:2 diet. I have just measured and I am measuring 31in & 36 in. So, wise ones, what size should I try now?

Try 30DD, 30E and 32DD.

That's if you got the second measurement by bending 90 degrees at the waist before measuring. If you didn't, do that and measure again.

Yes I did the bendy over thing. Thank you !

How do the cups on your current 34C/D's fit? Any gaping or overspill?

A 34D had the same cup volume as a 32DD and a 30E so if you're getting any overspill you will need to try a 32E/30F too.