Since losing 3 stone this year I have no discernible bottom. As another poster said of hers, what's left of it is smeared over the backs of my thighs 
I am doing squats, but what can I do in the meantime so I look ok in jeans and not like a flat-bottomed old lady? There are so many bum-lift garments on the internet that I don't know what to go for; I bought some long short things that purported to be 'bum lift' from Primark last week, but they are effing useless.
I have seen pants with silicone pads but I don't really fancy that. Although actually I do get a sore bum if I sit on a hard seat so I might appreciate the cushioning effect. Oh my god I've remembered my late nan used to have to sit on a cushion because her bony arse hurt otherwise! There really is no hope is there, I'm on the slippery slope to sagging decay. 