NUFC - I'm pretty sure mine is a sacroiliac issue too, although I have compressed a disc in the past, so that may be compounding things. I think in my case I have had my head in the sand about it all, but having been recently formally diagnosed with arthritis (which is also probably part of the back trouble) I need to work out what to do long term and have a routine to look after myself, something I'm very bad at. Pilates helps a lot, and epsom salt baths too, for the inflammation. But how to find the time, these days, to do anything beyond the screamingly urgent...?
BTM - not a formal 3-year GCSE in all subjects, but they start the language courses in Y9 so he has to decide whether to do 3 langs and 2 creative subjects, or the other way round, next year. As he will definitely want to do DT GCSE, and possibly drama, I'm hoping he will agree to carry on with Latin rather than take another time-heavy creative subject, esp as he has already done 4 (four, IV) years of it.