I've been doing facial exercises...

[hermionepotter]

for about 6 weeks now, pretty much every day once or twice a day, plus some massage I found on youtube for 11s, and it has made a difference! I can definitely notice an improvement. I'm using Eva Fraser book

Ooh thanks for posting, I'm so interested in this! Does it make a big difference? My neck and jowly area are starting to bother me as I get older. Are the exercises difficult? I have had that book on my Amazon wish list for ages whilst I dither about getting it.

I'm only on the beginners section banana but I think it's made my face feel a bit more lifted up and small improvement in wrinkles. (Also psychological effect possibly that I'm actually 'doing something' ) but also 11s wrinkles are really bad and the massage has helped with that a lot.
The exercises only take a few minutes and aren't hard, it's more getting into a regular routine - I find it easy to do when sitting in traffic on commute, twice a day, although am sure other drivers probably

Ok well thank you! I am inspired to get the book and give it a go.

great let us know how it goes. I'm finding one side (of my face) harder to 'do' than the other, at first I couldn't move some of the muscles at all but now I can a bit, so something is definitely happening anyway- this took a few weeks of persisting with it though

thanks pottedplant will look into rosemary conley toner that sounds good - do you know roughly how much it costs?

embarrassingly I've no idea how to do links - just had a look on youtube and it's under 'massage instead of botox' -the lady is massagebyheather.com' - maybe someone else on here will be able to link? anyway I've noticed an improvement, better than frownies, worth persevering with I reckon for me anyway

yes that's the one! thanks

the facial flex looks really good! very tempted now...