What does it mean to 'shred'?

5 replies

ellesabe · 10/09/2013 12:57

I have seen this mentioned on a few threads and I have absolutely no idea what it is!

OP posts:

MamaTo3Boys · 10/09/2013 12:58

Just marking my place, I also want to know what "shredding" is

peachesandpickles · 10/09/2013 13:00

It's an exercise DVD by Jillian Michaels.

Mintyy · 10/09/2013 13:00

Its an exercise plan. Took me approx 2 seconds to find on google.

Tweet2tweet · 10/09/2013 13:36

Ha ha, I thought it meant removing dead skin from feet. Will quietly exit S&B now.....

Original poster

ellesabe · 10/09/2013 14:33

OP posts:

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