holiday in 3 weeks!

[nearlyfinisheduni]

hi i'm going on holiday in 3 weeks and feel rubbish as havent been looking after myself properly and wondered if anyone had tips on how to feel and look better in a short space of time??

Have a little detox, no bread cut right back on refined sugar & salt and drink lots of water! Salt makes you bloated & sugar makes skin look old. The water will flush you out & make your skin look better.
Also try to fit in some exercise or at least toning on your least liked bits!