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Fitness DVDs

2 replies

Susieloo · 21/06/2012 15:54

I'm rather optimistically planning my post pregnancy exercise regime to try to lose some weight and tone up, particularly my legs which used to be okay because I have run on and off for tears, they now resemble tree trunks made of jelly.

Realistically it's going to be really hard to go back to running for a bit so I'm thinking DVDs I can do at home, I have used them before ie taebo, liked it but too long, Tracy Anderson method, boring and can't commit an hour a day, Elle McPherson, don't think it achieved much, so need recommendations for short ish ie half an hour, effective and I need to be able to build up a sweat and feel like I've achieved something. Anyone got a DVD they really feel worked for them?

OP posts:
Susieloo · 21/06/2012 15:55

years not tears!

OP posts:
talkingnonsense · 21/06/2012 16:08

30 day shred if you want short and easy to follow.

All the Davina ones I've seen are good if you want more aerobic style.

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