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Smoking is that bad?

2 replies

AngelColvin · 30/01/2019 13:06

I am smoking for a 4 years. Decided to quit, and was searching at the internet different methods to do it. I found an article about smoking and how to quit. There was an information that cigarettes can cause an erectile dysfunction. I am wondering if someone has such problems?
Also, I am training at the gym and want to know does smoking influence on building musscle mass?

OP posts:
PotteringAlong · 30/01/2019 13:08

Is smoking that bad?

Yes. Yes it is.

CountessVonBoobs · 30/01/2019 13:09

Yes, it influences negatively on both of those. It damages your tissues, your DNA, makes it much harder for your blood to carry the nutrients needed to build muscle and heal damage.

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