I really need to stop smoking.
I've got at the moment another awful cold and chest infection and this time I've got to go and have a chest x ray due to coughing up blood.
I'm only early thirties but have smoked since I was 13 lightly
To where I am today at 20 a day
Even when I'm gasping for air ffs.
I'm so scared to have the x ray and it's really made me want to stop. I've tried everything except champix.
I've had pnd and ocd tendencies so I'm worried about my mental health as I've read the 2 aren't advised together.
Any experiences positive or negative?