Cold Turkey?

[QueenOfCats]

I last had a cigarette 21.4 hours ago.

I know this because my stop smoking app tells me so.

Anyway, I hadn't planned to stop smoking, my brother and sil kept on at me about cancer etc and it's like a switch flipped. I had 3 left in my pack and I though right, I'm going to finish these then that's it.

Anyway, the point of this thread is to find out how other people who may have quoting the same way have got on and also how you felt.

I haven't had any cravings but I have felt intensely dizzy all day - could it be related?

bump

Good luck Queen, you're doing really well. The worst will be over in just a few days.

The dizziness is because your brain is getting far more oxygen than it's used to It'll pass in a few days.

Thanks - you were right!

73 hours in and dizziness has gone, cravings have gone and I'm really surprised that I've managed to get this far on a whim

Well done!

Drink plenty of water & possibly avoid the for a bit - it lowers resistance to temptation!

Brilliant, Queen, well done!