E-liquid. How much do you use and which strength?

[Quax]

I'm on day 10 of not smoking and I'm really enjoying my e-cig.

I tend to get through about 1ml of 24mg juice each day and wondered if this is high, normal or low.

How much do you get through?

Everyone is different but the formula I was told is that typically and on average, a 20-a-day smoker should guesstimate in the region of 15-20ml a week of 18mg liquid.

So you're on a stronger liquid, but using less than that very rough idea. I have a problem telling in my case, as I always have at least 3 different flavours on the go & sometimes a couple of bottles of the same flavour open at the same time (one for the house, one in my bag). I'm also using just a bit of 12mg though normally 18.

I have been vaping for over two years now. Used to smoke about 20 roll ups a day. I am using 12mg strength & get through around 20mls a week.

Sounds like I'm doing ok then. I was a bit worried that I was overdoing it.

Thanks

I get through 2-3ml of 18mg a day. You're on high strength but not getting through much liquid, it all evens out. I've noticed that people who vape at high power use much lower strength liquid but get through a lot more of it (to make those Big Clouds).

Don't worry about overdoing it - just as with smoking, if you have too much you'll feel a bit sick or headachy and you'll put it down.

Well done on 10 days, that's fantastic!

Thanks Plenty.

My intake has gone through the roof today because I'm trying a new flavour: cheesecake. OMG, it's lovely. I can hardly put my e-cig down!

I vape 4ml a day, but only 6mg juice.