Anyone fancy giving me some support?

[CigarettesCanKill]

No more smoking for me anymore. I don't want to vape, I just want to stop. I have a 1 year old dd who I want to be healthy for. I want to not be so skint, and I'm sure not spending £4.10 a day on fags will help towards that!

I had my last cigarette at around 6pm last night and have been fine until now. This is when I have finished my jobs and sit down with a coffee to relax for 10 minutes. I always make coffee, go have cigarette, come back and coffee is cool enough to drink.
I need to quit this time. New year, new me.

I can't get fall off the wagon if I wanted to anyway. dp has got the car today which I left the pushchair in by accident and the nearest shop is a good 25-30 minute walk

I've just sipped my first coffee and realised that the milk was off.

Oh no! Have you got any more milk? Can you borrow some from neighbour?

I'll drink it black with more sugar I think. needs must

Here goes day 6! craving really badly today but trying to keep as busy as possible to take my mind off it.
how are you doing four?

Day six, you've nearly done it!

Keep busy, busy busy!

Thanks fate me and dd have been to the park, fed the ducks, been to my dads house and now I've just finished prepping a pork and apple casserole to chuck in the oven for dds dinner. annoyed that it's only half 2. feels like 5pm I've done so much!

Hi everyone, day 3 coming to an end and I feel great with the patches!
Had a huge clearout and move around in the house today so have been distracted all day. Just waiting for pizza now for my reward!!

Haven't read the thread-sorry-but just wanted to say well done and keep at it. I was a very heavy smoker, gave up 8 years ago and it was the hardest but best thing I've done. There's times I'd like one even now, but I think the smoking ban helps (I'm very rarely around smokers now to even be tempted), as does the thought of my children smoking. I'd be horrified, so I need to set the example.

Stick with it, you're doing great x

hello sibling thankyou, well done on quitting! one day that will be me telling someone that .

massive congratulations four keep up the good work!

Here goes day 7! ordering a takeaway tonight if I am still smoke free by this evening. I can't find my patches anywhere though so might be a tough day

Thinking of you Cigs, keep going!