Anyone just using patches?

[Meh84]

Just stopped smoking....again! I tried vaping but I couldn't get on with it. Is anyone just using patches? How are you getting on?

It's only my third day, feel better for it but sad....it was my favourite thing to do. I need to stop, for me and my two young children.

Hi Meh. I'm afraid I can't help on that one, patches never did anything for me probably because in my case it was the habit as much as the nicotine that I was addicted to.

But had to post to say good luck and I do hope it works for you.

Try to find something to do with your hands - knitting or crochet are good. Whenever you feel sad, think about how many fags you haven't smoked and how much money you are saving.

Thanks for the advice :) I feel good about myself for doing it, I never thought I'd give it another try!

Good on you Meh

I managed for a short while with patches I teamed them up with niquitin minis aswell. Good luck!!

I have been quit three years now used patches and the minis too it was hard but I was determined to do it for myself.