For me knowledge is key - I assumed that toxic (narcissist, sociopath) would be easy to spot. Any red flags that came up I didn't take as a stop sign but rather something that could be worked on...because I assumed both of us wanted a mutually beneficial relationship. That was the flaw...ex doesn't want a mutual relationship, it has to be slanted significantly towards his needs.
This is a good point. It can be very difficult for someone to perceive the ‘red flags’ as such because you are working on the assumption that the other person has vaguely normal levels of empathy and views relationships reciprocally. It’s not that you are ignoring them. It’s that you cannot see them because you assume they’re things you’ll work together on towards a common goal.
You don’t recognise that they aren’t willing or able to look beyond their wants to support your needs until you find yourself in a situation where you are vulnerable enough that those needs become paramount.
Part of what prevented me from recognising how much my H struggles with empathy and all that comes with it was that, for the first part of the relationship, my needs were not particularly onorous and I was able to meet them just through my own everyday habits for the most part. All he had to do was the fun and frivolous stuff.
In contrast, he was so unbelievably needy. But I attributed this to a whole set of challenging circumstances in his life. I empathised and considered the problems he was facing. And offered help and support. Even where I had challenges (I have an autoimmune disease, for example), I was able to mitigate and alleviate these such that it didn’t manifest as a ‘problem’.
It was only when I found myself vulnerable that it became apparent that he couldn’t reciprocate. He wasn’t able to empathise or consider my needs. He was still fixated on the circumstances in his life that he found less than ideal.
By that point, they’d long stopped being new situations or crises. They’d become just the standard reality of his life. Things he should have processed and have developed habits (behavioural and mental) to live with them. As I had with my painful autoimmune condition. But he didn’t. He remained stuck and fixated on his divorced dad guilt, his own (self inflicted) injustices, how awful his ex is, his toxic mother, and so on.
All of which meant that, rather than supporting me in pregnancy, childbirth and with an infant, he focused on himself. In fact, he perceived himself as being let down by me because I didn’t have the resources to support his (frankly self-indulgent) worries. And actually, those worries and his choices as a result of them, were making my life much more difficult and increasingly intolerable. His response was to become hostile towards me and to make things worse for me (through his own actions and the way he let his children behave). That hostility increased even more when I started to implement boundaries to protect myself and my children from the dysfunction.
I don’t think he set out to trick me or to hide anything. And, on reflection, I don’t think it’s some failure on my part to have not seen the signs (even if I can see them as such in retrospect). It really was that I assumed that he was having a harder time and that my support would be reciprocated. It didn’t occur to me that he’d lack the skills and motivation to do that.