Finding a new Hobby

[Cats345]

Hobbies for someone who has been depressed, anxious and lacked energy!!!!

where is the best place to start?

Start with a list of things you enjoyed in the past or things that appeal

ideally meet people and spend time outdoors

so could be volunteer with a local community garden group if you liked gardening … need more info basically

More info needed.

Do you have in mind team, group or solo? How much time do you have available and when? How about cost?

I think team activities make you most accountable but they're the least flexible in terms of timing.

I prefer a solo activity done in a group situation where you can get to know other attendees eg exercise classes, swimming groups, riding or skiing lessons, park run.