We've been asked by innocent, the smoothie makers, to find out how you hit the five portions of fruit and veg a day goal. Do you religiously munch on carrot sticks and apples or do you rustle up more imaginative healthy dishes? Or does the whole thing pass you by and you want to find out how to fit the recommended five portions of fruit and veg into your diet?
innocent want to hear your hints and tips on how to pack the fruit and veg in, whether it's recipe ideas or quick and easy snacks. They'd also love to hear how you go about getting your DCs to eat their 5-a-day - have you emerged victorious from any difficult battles with veg? Do you have any top tips for sneaking fruit and veg into what they eat? What hints/advice can you give other MNers facing the same problems?
Everyone who adds their comments to this thread will be entered into a prize draw to win £150 Amazon vouchers. Your hints and tips may feature on innocent's mini-site on Mumsnet here.
Thanks and good luck with the prize draw!
MNHQ