ds1 has ads and adhd and although hes taken to bed at 8pm when i get home from work hes often still awake till 9.30pm sometimes later
i went to the gp this morning for advice but was told to make a appointment with the pead and that will take weeks/months
so i went into the health shop and she suggested i try this valerian hops so iv bought it to give it a god but was just wondering if anyone else had tried it with any success?