I did try to have a break but loads of things were going on that I had to come on. Although I wasn't on here nearly half as much as I normally am.
I have cut down and I now want to say I am officially back. Feeling a lot better than I did Saturday, I really did hit rock bottom
Had counselling today and it really helped.
I have really missed you all and am now ready to come back officially even if it is a day under my official week, "maybe longer" break