How do you keep going? Dd has been challenging always. Ds in last year with functional disorder (=needing wheelchair). exOH fragile, recent Bipolar disorder after over a decade of mental illness.
Me feeling traumatised and burnt out. Siblings a bit supportive. A few very good friends, but it's been shit for so long...
Am doing yoga x1 week, walk x1 week, massage x1 month. Recently spend all day not crying.