My dd has just attacked me and I'm on my own. Dh is uncontactable at work.
Dd is ASD 10yrs old and can pack a punch. This was prob the most abusive attack yet and included trying to strangle me and trying to pull my hair out.
I never know what to do when this happens. I just sort of shut down and stayed calm. She is now in her room and seems calm but I'm not going in yet as she's probably destroying stuff and I'll get upset.
How do other people handle these kind of meltdowns please?