hi there my son who is 61/2 has recently been diagnosed with hypermobility syndrome. he's been referred to GOS for shoe inserts (toe walks) and a physio and exercise program due to muscle weakness.
I know a lot of people on MN have experience of this and I just wondered if anyone had any tips for doing the exercises and encouraging heel strike walking.
I am also a bit worried about the anxiety issued that can go along with it as he is already a bit of a worrier. Any tips for managing this as he gets older would be welcome, now we know he is genetically predisposed.