DS1(8) had some spectacular ones over the weekend. Very physical - lashing out at all and sundry. This is happening more and more, and i seem to be getting worse and worse at heading them off.
They don't always seem to have an obvious trigger. One yesterday was because his brother looked at him in a funny way (?!!)
After one of the meltdowns, when he was calm, i spoke to him about what he felt before and during the episode. He said he just felt so angry, but didn't really know at what, just a feeling inside.
Nobody has ever given me any strategies for meltdowns, partly as he was quite passive when he was young. Did any of you find a good source of info - or have any advice it would be very welcome.