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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Syn value help!

3 replies

BettyBoopy · 17/05/2023 10:57

My scanner isn't working! Could anyone tell me the sun value for Ben's plant powered tikka masala please?

OP posts:
MrsPelligrinoPetrichor · 17/05/2023 11:02

20 calories are 1 syn so look on the label and work it out from there 😊

MrsPelligrinoPetrichor · 17/05/2023 11:04

3.5 for a 285g pouch according to the app

Original poster
BettyBoopy · 17/05/2023 11:09

That's great. Would've been 13 synd per pouch if I'd calculated it with calories. Thank so much

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