How on earth can a salad Nicoise from Pizza Express be 8.5 syns without the dressing or dough sticks?

[SpiderCharlotte]

Went for lunch at Pizza Express today and had the salad nicoise (nearly bloody killed me not to have a calzone but I'm trying!) I didn't have the dressing on it and gave the dough sticks to DH, DD and DS.

It was tinned tuna, cucumber, tomato, bloody loads of green stuff, white anchovies (didn't eat them as I don't like them), black olives (ditto, didn't eat), parsley. That was it. How can it be 8.5 syns? I was starving afterwards.

At a guess it will be the tuna....probably tinned in oil not water.....and the olives have a syn value too.

Ah I didn't think of the tuna being in oil. I didn't have the olives so I suppose that would drop my syns a bit. Totally wasn't worth it though, next time I'll just have a day off.

Yep....just have what you enjoy.....an occasional treat is fine