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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Help, please!

5 replies

teenybean · 28/04/2019 08:57

Hello, I'm new to slimming world, my friend gave me her starter pack & I've joined online, but I'm not really understanding it all!

Things like pasta say they're free, but also say it has a syn value, the same with rice? So is it free, or a syn?

Thank you

OP posts:
Furball · 28/04/2019 09:02

They are free

Original poster
teenybean · 28/04/2019 09:03

Thank you, so many people has said how easy it is, but I'm struggling to understand it all (I must be really thick!)

OP posts:
WinkyisbackontheButterBeer · 28/04/2019 09:06

If you are following the extra easy plan, then they are free. Originally there was a red/green option where they had different values but few people use them now.

Come join us on here. I. Am getting so many good ideas www.mumsnet.com/Talk/slimming_world/3570423-Does-anyone-fancy-a-SW-what-have-you-eaten-today-thread

Beckyboo123 · 28/04/2019 09:07

It is free when you buy it dry, but the fresh stuff you buy from the fridge has a syn value. Same with rice it’s free when you buy it dry but the micro pouches have Syns.

Original poster
teenybean · 28/04/2019 09:39

Thank you everyone ☺️

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